Menopause Clinic

Embrace Change with Confidence

Navigating Menopause with Expert Care

Menopause is a natural transition in a woman’s life, marking the end of monthly menstruation and the beginning of a new phase. While the menopause age varies, some women may notice signs of menopause at 40, including irregular menstrual periods, hot flashes, mood swings, and sleep disturbances.   

At neo-Woman’s Menopause Clinic, our experts provide personalized menopause treatment, including menopause therapy, menopause supplements, and lifestyle adjustments such as a balanced menopause diet.

Whether you’re searching for a menopause clinic near me or need guidance from a menopause specialist in Pune, we offer comprehensive care to help manage menopause symptoms with ease, ensuring a smooth and healthy transition.

neo-Woman’s Menopause Clinic: Expert Care for a Smooth Transition

At neo-Woman’s Menopause Clinic, we specialize in providing expert guidance and personalized care for women navigating menopause symptoms. Our team connects individuals with the right menopause specialist in Pune, ensuring comprehensive support for concerns related to menstrual periods, hormonal changes, and overall well-being.  

Whether you are experiencing signs of menopause, seeking menopause treatment, or exploring supplements and lifestyle adjustments like a menopause diet, our experts are here to help. 

  • Menopause Diagnosis & Health Assessment

We provide comprehensive evaluations to diagnose menopause symptoms and assess overall health. Women experiencing irregular menstrual periods, hot flashes, or signs of menopause at 40 can undergo specialized screenings. Our experts monitor hormonal changes, identify risks of osteoporosis and heart disease, and offer customized care plans.

A thorough assessment of menopause age, medical history, and lifestyle helps determine the best approach for each patient. Early diagnosis and proactive management ensure a healthy transition into menopause, reducing long-term health risks and improving quality of life with expert menopause treatment and lifestyle modifications.

Here are some of the key procedures available at our hospital:

The specific procedure recommended depends on your unique goals, body type, and overall health. It’s essential to discuss your individual needs with our experienced surgeons, who will guide you through every step of the process to ensure the best possible outcome. Our team is here to support you at every stage of your aesthetic journey. Feel free to reach out for more information or to schedule a consultation.

  • Nutritional & Lifestyle Counselling

A well-planned menopause diet is essential for maintaining overall health during this transition. Our clinic provides personalized nutritional counseling to address bone health, weight management, and metabolism changes linked to menopause. A balanced intake of calcium, vitamin D, and essential nutrients helps prevent osteoporosis and cardiovascular issues.

We also emphasize the importance of regular exercise to improve heart health, muscle strength, and emotional well-being. Patients receive tailored advice on dietary changes, physical activity, and lifestyle modifications to support a smoother menopause transition and long-term women’s health.

  • Mental & Emotional Well-Being Support

Menopause can significantly impact mental health, leading to mood swings, anxiety, irritability, and depression. At neo-Woman’s Menopause Clinic, we offer dedicated menopause therapy to address these concerns. Our services include stress management  techniques, counseling sessions, and mindfulness practices to help women navigate emotional changes. We also provide guidance on sleep improvement strategies, as insomnia and fatigue are common menopause symptoms. By offering psychological support alongside medical treatments, our clinic ensures that women receive holistic menopause care, helping them regain confidence, emotional balance, and mental clarity.

  • Bone & Heart Health Monitoring

As estrogen levels decline during menopause, women become more susceptible to osteoporosis and heart disease.

Our clinic conducts bone density scans and cardiovascular health screenings to detect early signs of these conditions. Specialists recommend calcium and vitamin D supplements, weight-bearing exercises, and dietary modifications to maintain strong bones and reduce fracture risks. Additionally, our experts offer tailored plans to manage cholesterol levels, blood pressure, and overall cardiovascular health.

By addressing these critical health aspects, we help women reduce their risk of long-term complications and ensure a healthier, more active lifestyle post-menopause.

Frequently Asked Questions

The first signs of menopause include irregular menstrual periods, hot flashes, night sweats, mood swings, sleep disturbances, and vaginal dryness. Some women also experience weight gain, reduced libido, and brain fog due to hormonal changes.  

Menopause symptoms can last anywhere from a few months to over a decade. On average, women experience symptoms for 4 to 8 years, though the duration varies based on individual hormonal changes and health factors.  

A healthy diet, regular exercise, stress management, and adequate sleep can help ease symptoms. Avoiding caffeine, alcohol, and smoking can also reduce hot flashes and improve overall well-being.  

If menopause symptoms severely impact daily life, cause extreme discomfort, or increase health risks (e.g., osteoporosis, heart disease), consulting a menopause specialist can help. Personalized treatments, including HRT, menopause supplements, and therapy, may be recommended.  

Menopause officially ends when a woman has gone 12 consecutive months without a menstrual period. At this stage, she enters post-menopause, where symptoms may decrease, but risks for osteoporosis and heart disease increase, requiring continued healthcare monitoring.

Disclaimer: Results and patient experiences may vary. These are dependent on a number of factors including age, medical history, lifestyle and more.